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Cute to Sexy in 90 Days Day 15 of 90

Last winter I was sleeping on my brothers couch feeling sorry for myself because I couldnt secure a job for shit!  SO eventually I was blessed with a job and a new place to live. But through that time I was homeless I gained tons of weight son! I looked in the mirror and said ewwwwww.....most of you know me and know I am a conceited bastard who is full of himself in more ways than one. I will compliment myself for complimenting myself conceited its that fucking serious. In high school I couldnt gain more than 175 lbs after college I was 185lb....during my singing group days 190 tops well cut and skinny.....went through a few breakups and depression and 40 lbs later I look like someones uncle who is leaving his name on the cereal while living with his mother. I was losing sleep, losing my mind and also respect from myself. My good friends who throw jabs and I would pretend as if it were nothing but deep inside I hated myself....I hated not being able to take my shirt off in front of people or at the beach hell even the club anymore which I am well known for because when we party WE PARTY!!!!! lol 

 During last yr's birthday I was clowned on about putting on weight even though I brought my outfit in the wrong size by a accident. It stung and I was like "ok Steven WTF WTF WTF WTF" SOOOOO at the end of the summer I just couldnt take it anymore. I lost out on a key audition because I didnt have the "look" normally I would say seefucyalata and keep it moving but this audition was huge NATIONAL TELEVISION HUGE so I text my roommate and now trainer and best friend since 99' to not let this shit happen again. He said lets go so in August I started by September I went from 235 to 216....October was rough because I started filming my new documentary and he got injured so I slacked off....gained 10 lbs again....3 weeks ago I took control of my life again and started a 60 day workout plan but I switch it up because I focused and driven....turned it into a 90 day voyage and I will not return to being lazy or sloppy smh NOPE!....vowing no matter I wouldnt stop working out for me! Not anybody else but myself...mentally I am sexy as shit but to the human eye I was out of shape...since going hard at the end of October to this date I have never felt better. I try not to eat after 8pm I havent really had a sip of alcohol more than once a week and I cut out large meals through out the day. Its November 14th and I stand at 215lbs and dropped my waist size from a 42 last spring to a 38 which is still a little loose according to a brand new pair of jeans I received. Take a look at these old pics of my beer pot belly smfh 



POT BELLY

225 lbs
fat ass!

I had to make a change! I love the change I am currently making look at the definition in my arms now...stomach pics coming soon....I had to take control of my eating habits, discipline myself and stay focused. I feel good and Im doing good now but the hard part is stay consistent....lets see what happens when I update everyone after Thanksgiving in 2 weeks.

not making a full muscle I weigh 215 at the moment and Im trying to cut up
The goal is to stay between 205 and 210 while getting tight and staying that way. No stress, no large consumption's of junk multiple times throughout the day, proper sleep, different workout everyday and consistent reps!!!!! Tons of water also.

 The final proof of greatness lies in being able to endure criticism without resentment & never doubt your potentiality. Learn from a butterfly; if it had doubts, it would have lived and died a crawling caterpillar....Ive tried this working out thing before and failed tremendously but I have learned a lot! Some doors lead to amazing things. Some doors lead to...well, not much. But the more doors a person tried, the greater the chances are that those amazing things will be discovered. If you try once and succeed, you're amazingly lucky. If you try 1000 times and succeed, you've earned it. The only trick is to keep on trying until it happens.
 I will give part 2 in about two to three weeks

 ~Steven

Comments

  1. AnonymousNovember 14, 2012 at 10:46 PM

    How tall are you? Over 6ft? Just keep it toned..a man should have some solid weight on his bones. Woman like to feel safe.

    ReplyDelete
  2. MiamiNovember 14, 2012 at 10:48 PM

    6 1/2 feet...I dig it....the goal is stay toned and healthy nothing lighter than 205lbs

    ReplyDelete
  3. AnonymousNovember 15, 2012 at 6:52 AM

    ok,now were on the same page. Just keep it fit & toned upper body(WWE Batista comes to mind). The good news at six feet a woman can rock her high heels. Shoe game is important..who wants to wear flats? Lol!

    ReplyDelete
  4. Sincerely, ChenekaTNovember 27, 2012 at 10:04 PM

    That's what's up Tot!! got for you.. Stay focused, you can do it

    ReplyDelete

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